ResolveBN is a revolutionary approach to wellness that transcends traditional boundaries. At its core, Resolve is about empowering you to reclaim your innate potential, overcome obstacles, and live the life you were meant to lead…
What is Resolve Beyond Neurology (BN)? Read More »
Human beings are natural storytellers, constantly seeking to make sense of the world around them. This process, known as meaning making, shapes how we understand…
The Stories We Live By: Understanding Meaning Making Read More »
When we have experiences and trauma that remain unresolved it can significantly and negatively affect our sense of self – who we know ourselves to be. As a result…
Can I still be me now given what’s happened? Read More »
I guarantee that at some time in your life you have experienced shame. Brené Brown describes shame as “the intensely painful feeling or experience …
Feeling shame is part of your survival response Read More »
No doubt you have been told to “just get over it” in relation to something. Maybe it’s the bothersome boss, the messy divorce, the partner cheating, the death of a loved one. Whatever it is…
Why you can’t just “get over it” and move on Read More »
A unique feature of the way our brain tries to understand our experiences when we don’t have enough information …
Gap filling: In the absence of information, we will make it up Read More »
How often have you heard that the reason for your behaviours, your problems, your issues are emotions? People say…
Emotions are a response not a cause Read More »
Boundaries are important because they define the limits of a space – any space. They help us understand our world and …
Setting boundaries is not about building walls Read More »
You’ve seen them on social media, maybe you have a few of your favourites on the fridge or bathroom mirror, they sound so wonderful, but …
When affirmations are doing you harm Read More »
Fight – Flight – Freeze – Faint | How we use a primitive survival response in a modern world : You may be more acquainted with our primitive survival response than you think…
Your survival response is in command Read More »
